Warmed Berries with Honey and Ricotta Cheese

Name: Healthwise Foods
Address: 5147 Atlanta Hwy, Montgomery, Alabama, 36109, United States
Telephone: 334-277-9925

Prep Time:

20 min prep time +2 hr chill time

Number of Servings:

Ingredients

1 cup raspberries, divided
1 cup blackberries, divided
¹⁄₂ cup blueberries, divided
5 Tbsp honey, divided
2 tsp vanilla extract, divided
1 tsp lemon juice
1 cup low-fat ricotta cheese
1 cup low-fat cream cheese, at room temperature

Equipment

Handheld Mixer

Directions

Combine ¹⁄₂ cup each of the raspberries and blackberries and ¹⁄₄ cup of the blueberries along with 2 tablespoons of the honey in a saucepan. Gently mash berries with a handheld potato masher or the back of a large spoon. Set heat to medium-low and warm berries for 10 minutes. Remove from heat and stir in 1 teaspoon vanilla and lemon juice.
Using a handheld mixer, whip ricotta cheese, softened cream cheese, remaining 3 tablespoons of honey, and remaining teaspoon of vanilla until mixture is well combined and smooth. Refrigerate cheese, covered, for 2 hours.
Spoon cheese among 6 dessert goblets. Top each portion with warmed berries.
Garnish with remaining raspberries, blackberries, and blueberries. Serve immediately.

Nutrition Info:

238 Calories, 9 g Protein, 26 g Carbohydrates, 3 g Fiber, 12 g Total fat (7 g sat), 180 mg Sodium, ★★ Vitamin B12, Phosphorus, ★ Vitamin A, B2 (riboflavin), C, Calcium