Apple Pancakes

Name: Healthwise Foods
Address: 5147 Atlanta Hwy, Montgomery, Alabama, 36109, United States
Telephone: 334-277-9925

Prep Time: 30 minutes

Number of Servings: 3 Pancakes

Ingredients

1 cup flour
1 tsp baking powder
¹⁄₂ tsp baking soda
1 tsp ground cinnamon
¹⁄₄ tsp salt
2 eggs
1 cup milk
2 Tbsp oil, plus additional for oiling pan
2 apples, peeled, cored, and thinly sliced, divided

Directions

Whisk flour, baking powder, baking soda, cinnamon, and salt in a large mixing bowl.
Beat eggs together in medium bowl. Whisk in milk and the 2 tablespoons of oil. Add egg mixture to flour mixture. Stir until smooth.
Add a small amount of oil to a large nonstick skillet set over medium heat. Sauté ¹⁄₃ of the apples in skillet for 1 minute.
Pour ¹⁄₃ of batter over apples. When bubbles begin to appear on surface of pancake and underside is light brown, flip pancake. When underside is golden, remove pancake from pan.
Transfer pancake to a plate. Repeat steps 3 and 4 to make 2 additional pancakes. Serve with maple syrup or applesauce.

Notes

Recipe can be doubled to make six pancakes.

Nutrition Info:

1 pancake: 375 Calories, 12 g Protein, 51 g Carbohydrates, 8 g Fiber, 16 g Total fat (3 g sat), 602 mg Sodium, ★★★★★ Phosphorus, ★★ Vitamin B1 (thiamine), B2 (riboflavin), B6, B12, Calcium, ★ Vitamin A, Vitamin B3 (niacin), Vitamin D, Vitamin E, Folate, Iron, Magnesium, Zinc